Soft Skills

Emotional Intelligence

In this course you will learn:

-What is emotional intelligence.

-Types of intelligence.

-The difference between EQ and IQ.

-How to be self-aware.

-What emotions are.

-Where do emotions come from

-What are mind filters and how it works.

-What is empathy and how to build social empathy.

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Who takes this course

This course is for a person who has a problem dealing with others and interacting with them because of being nervous, shy, or a person who can't control his feelings. This course helps you to understand your feelings and give you a way to deal with your feelings smartly to be productive. 

Course content

12 Lectures • 1 hour 13 minutes
  • Lecture 1: Introduction to Emotional Intelligence
    5 minutes 23 seconds
  • Lecture 2: EQ or IQ
    4 minutes 11 seconds
  • Lecture 3: Intro
    2 minutes 29 seconds
  • Lecture 4: Self Awareness
    6 minutes 27 seconds
  • Lecture 5: What are Emotions
    4 minutes 55 seconds
  • Lecture 6: Where Emotions Come From
    7 minutes 6 seconds
  • Lecture 7: Mental Filters
    8 minutes 27 seconds
  • Lecture 8: The Happy Chemicals
    6 minutes 40 seconds
  • Lecture 9: Freedom to Choose
    8 minutes 43 seconds
  • Lecture 10: Social Empathy
    5 minutes 48 seconds
  • Lecture 11: Perception
    3 minutes 54 seconds
  • Lecture 12: Emotional Intelligence at Workplace
    9 minutes 1 second

Meet your instructor

Jolie El Kholy

Jolie El Kholy

Jolie El Kholy is leading the learning and development department at Breadfast, she is an instructional designer and professional trainer accredited from HRCI with 9k+ training hours. Jolie is known for her simple funny engaging way to conduct knowledge, she aims to help youth to defeat all success barriers by discovering themselves, as well as acquiring practical strong skills to follow their real passion and purpose. Jolie is a certified DISC assessor accredited from the international entity “Everything DiSC Wiley brand”, in addition to DELF accredited from the French Ministry of Education. She has delivered various training workshops for university students as well as corporates inside and outside Egypt with a trilingual proficiency in French, English and Arabic.

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