Soft Skills
Burn your Burnout
In this course you will learn:
- The main Reasons that will lead to burnout and how to avoid it.
- How the stress can affect our body and decisions.
- Who is the Decision Maker?
- How to generate a power and how our values can affect behavior
- How to release your image in front of people
- How can we deal with ourselves after burnout?
This course for a person who is suffer from burnout which affect his productivity and wants to learn how to deal with burnout and how to overcome it.
-
Intro
1 minute 4 seconds -
Reason 1 (Comparison)
5 minutes 15 seconds -
Reason 2 (Fear of Criticism)
5 minutes 49 seconds -
Reason 3 (People Pleasure)
4 minutes 18 seconds -
Stress Effect on the Body
6 minutes 22 seconds -
Deep Breathing
7 minutes 40 seconds -
Who is the Decision Maker?
7 minutes 52 seconds -
Power Generation
6 minutes 42 seconds -
Release my Image in front of People
8 minutes 50 seconds -
After Burnout
6 minutes 37 seconds
Meet your instructor
Eman El-Tobgy
Subscriptions
Start watching our recorded courses in different fields with our great experts
1 Month Subscription
Benefits
- Full access to all courses
- Full access to material of courses
- Engage with course instructors
- Get certificate of completion
1 Year
Benefits
- Full access to all courses
- Full access to material of courses
- Engage with course instructors
- Get certificate of completion
3-Months group subscription
Benefits
- All one month subscription perks
- Access for three months
- Access for 3 users