Soft Skills

Defense Mechanisms Awareness

In this course, you'll learn:

- What are the types of defense mechanism?

- Know types of primary defense mechanism

- Examples for insecurities projection, anger and avoidance, displacement, reaction formation, sublimation, and unhealthy defense mechanisms

- How to handle your emotions?

This course for a person who wants to know about defense mechanisms, types of defense mechanism and wants to know how to deal with projection, anger, avoidance and displacement.

Introduction to Defense Mechanisms

28 seconds
Definition of Defense Mechanisms

2 minutes 43 seconds
Primary & Secondary Mechanisms

3 minutes 15 seconds
Projection

2 minutes 24 seconds
Anger & Avoidance

1 minute 55 seconds
Displacement

1 minute 46 seconds
Reaction Formation & Compartmentalization

3 minutes 59 seconds
Sublimation

2 minutes 23 seconds
Are Defense Mechanisms Unhealthy?

4 minutes 16 seconds
Conclusion

1 minute 55 seconds

Meet your instructor

Doey Ibrahim

A training and development specialist with over 8 years of professional experience, being exposed to extensive training experiences in different countries. With a comprehensive knowledge of Adult Learning Theory and best practices, good knowledge and background in psychology and coaching.

I know first-hand how great an impact of learning can have on individuals and the overall workplace. With my combined expertise in coaching, training, and facilitation, I helped employees develop their skills to build and recharge themselves and the company as well through the strategic training programs I designed and delivered. All my work continues to be around a central mission; to help people improve themselves and raise their
awareness.

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