Soft Skills

Defense Mechanisms Awareness

In this course, you'll learn:

- What are the types of defense mechanism?

- Know types of primary defense mechanism

- Examples for insecurities projection, anger and avoidance, displacement, reaction formation, sublimation, and unhealthy defense mechanisms

- How to handle your emotions?

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Who takes this course

This course for a person who wants to know about defense mechanisms, types of defense mechanism and wants to know how to deal with projection, anger, avoidance and displacement.

Course content

10 Lectures • 25 minutes 4 seconds

Lecture 1: Introduction to Defense Mechanisms

28 seconds
Lecture 2: Definition of Defense Mechanisms

2 minutes 43 seconds
Lecture 3: Primary & Secondary Mechanisms

3 minutes 15 seconds
Lecture 4: Projection

2 minutes 24 seconds
Lecture 5: Anger & Avoidance

1 minute 55 seconds
Lecture 6: Displacement

1 minute 46 seconds
Lecture 7: Reaction Formation & Compartmentalization

3 minutes 59 seconds
Lecture 8: Sublimation

2 minutes 23 seconds
Lecture 9: Are Defense Mechanisms Unhealthy?

4 minutes 16 seconds
Lecture 10: Conclusion

1 minute 55 seconds

Meet your instructor

Doey Ibrahim

A training and development specialist with over 8 years of professional experience, being exposed to extensive training experiences in different countries. With a comprehensive knowledge of Adult Learning Theory and best practices, good knowledge and background in psychology and coaching.

I know first-hand how great an impact of learning can have on individuals and the overall workplace. With my combined expertise in coaching, training, and facilitation, I helped employees develop their skills to build and recharge themselves and the company as well through the strategic training programs I designed and delivered. All my work continues to be around a central mission; to help people improve themselves and raise their
awareness.

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